There are many intense and confusing feelings after the death of a loved one. Our grief is heightened on days that we are accustomed to celebrating…days that were so meaningful to our deceased loved one and family. Coping with grief can be particularly difficult when annual traditions and special occasions are continued in the friend’s or relative’s absence. During these times our deceased loved ones are noticeably missed and their absence is more palpable than on a typical day. With our expectations for joy, these special times can be complicated.
Birthdays, wedding anniversaries, anniversaries of the death, holidays, and special occasions often trigger our grief response. Sometimes the anticipation of the event can be more difficult than the actual date or the occasion itself.
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Monday, June 6, 2011
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